Its Healthy Moms

A Certified Nutrition and Health Life Coach, Fat Loss, Fitness Coach and a Lifestyle Changer. Blogs about fitness, health, wellness and lifestyle! Puneet is enjoying her 30’s gracefully. She focuses on creative, natural and mindful living. A mom and an army wife who always strives for the well being of the family by making small lifestyle changes. Loves to share her knowledge for other moms, to be more healthier and more fitter. Because a healthy mom means a healthy family. She decided to transform people’s life after going through her own postpartum journey.

Hometown: Ludhiana, Punjab India

Interests: 3 Month Diet and Workout Plan, Indian Diet for Hypothyroidism, Foods to Avoid with Hypothyroidism, Losing Weight with Hypothyroidism, Thyroid Diet Chart Indian, Weight Loss Diet for Hypothyroidism, How to Control Thyroid Naturally, Indian pregnancy diet first trimester, Indian breakfast for weight loss

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