simone ferrando
Simone Ferrando is a health & fitness writer passionate about all the methods and strategies that human beings can adopt to improve their lives.
When he isn't writing, you can find him practicing handstands (with mediocre results) or lifting hay bales in his farm.
When he isn't writing, you can find him practicing handstands (with mediocre results) or lifting hay bales in his farm.
Hometown: Genova, Italy Italy
Occupation: freelance writer
Interests: Training, studying nutrition and health, reading, writing, practicing brazilian jiu jitsu, playing video games.
Posts
Benefits of Cold Shower: The cold cures
Our body(and mind) needs to experiment with stress and stimuli which lead it to adapt, improve, and ultimately getting stronger and healthier.However, stress and stimuli are rarely comfortable while experienced, and unfortunately, a lot of people decide to spend their lives entirely away from sit...
Goals
simone ferrando has not shared any goals.
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