Cathy Scarlett

Cathy is a fitness expert at Garage Gym Planner. She studies the health and fitness industries in order to live healthy and pass that onto her clients. She writes regularly on topics revolving around exercise and diet and helps educate readers on the best ways to improve their health and looks naturally.

Hometown: Albuquerque , New Mexico United States

Occupation: Fitness writer

Interests: Fitness,Health,Body building

Posts

5 Reasons Why Protein is Good For Weight Loss

We’ve all heard about the protein-rich, low-carb diets that are making the rounds on the internet. Experts are claiming that high protein diets can give you better energy and can help you reduce weight. Does this hold any water? That is what we are going to find out here.There are a lot of studie...

Goals

Cathy Scarlett has not shared any goals.

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