Also On Wellness

Tagged as Social Anxiety

5 Kinds of Anxiety: What You Should Know
Though we all experience anxiety from time to time, when it becomes overwhelming and intrusive, an anxiety disorder may be present. There are 5 major types of anxiety disorders (like panic disorder and OCD), as well as specific manifestations of anxiety that aren’t separately categorized (like performance anxiety and separation anxiety). It’s helpful to know that most anxiety disorders or experiences...
February 2, 2022
Tackling Social Anxiety After a Year of Isolation
Most of us have been itching to get back to our pre-COVID routines, even if we might not fully remember what those old norms entailed. Our world is not the same place we knew even a year ago, and we’re not the same people. Our social skills have gotten rusty, and a lot of us are feeling anxious about getting back out there. While it may be the crux of a slew of memes and the butt of many jokes, social...
July 16, 2021
What Does Anxiety Look Like in Men?
Many conditions present differently in men and women, and anxiety is one of these. Physical and psychological differences can affect how we perceive and react to threats, impacting our behavior. About one-third of people suffering from anxiety are men. Men may be more likely to show agitation or anger rather than overt signs of panic. Take a deeper look at anxiety in men by checking out the full article...
January 7, 2020