Tagged as Snacks

Keep Your Energy High with These Mid-Morning Snacks

I'm not sure about you, but mid-morning is sometimes when I'm at my lowest. Not quite prepared to eat a full meal, I find myself longing for a little pick-me-up to boost productivity. A small snack that combines carbohydrates, protein, and fat serves me best. It fills me up and fuels my brain and doesn't leave me feeling groggy, tired, or full the way a sugar-loaded snack or caffeinated beverage might....

March 26, 2015

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