Also On Wellness

Tagged as Nutritarian

10 Surprising Things You May Not Know You Can Eat
As Nutritarians, we know overripe bananas are great for making tasty smoothies or a healthy ‘nice’ cream, and we also know not to discard the liquid after cooking chickpeas (because - aquafaba - can be repurposed and used in quiche, mousse, and other traditionally egg-containing recipes). But as you cook, are you throwing out way more than necessary when prepping fruits and vegetables? For example,...
August 22, 2022
Should You Try a Plant-Based Meal Service?
A plant-based diet may provide health benefits, but it can also feel like a difficult switch to make. With a meal service, though, it may be possible to get just what we need delivered straight to our door making switching over to plant-based options easier. But there are other reasons to give it a shot. Let's look. Plat-Based Meal Services Often Have High-Quality Ingredients - One of the biggest benefits...
April 28, 2021