“It helps detoxify, works as a powerful antioxidant, energizes the body, and boosts immunity,” the announcer began. I was recently driving from Palm Desert to Los Angeles when I became riveted about this new, potential cure-all functional food. The more I listened, the more irritated I became. This wasn’t some magical superfood at all. It only became hip a few decades ago, yet kombucha originated about...
Caffeine is insanely popular. It’s a magical drug that can help you feel awake when you’re not actually. It increases your heart rate and blood pressure. It increases circulation to your brain, therefore -prompting studies- that show coffee can help prevent cognitive decline and increase concentration. It can even induce panic attacks, but you know, that’s another story. Here are some of the top four...
If you haven’t heard of kombucha, get your wow face on! It’s a fermented tea that’s loaded with probiotics, a tangy great taste, and can be sweetened with fruits or combined with other superfoods such as algae to have even more health benefits. Because the kombucha is fermented, it’s carbonated so it has that fizziness you love just like soda. Here’s why you replace soda with kombucha. It’s Healthier!...