Also On Wellness

Tagged as hot bath

4 Benefits of Taking a Hot Bath
Slipping into a hot bath to relax can feel like one of the finer things in life, something decadent and delicious, like we're doing something wonderful for ourselves — especially when the cell phone gets switched off and left in another room. The warmth of the water and the silence of the bathroom can be so enjoyable. And there's good reason. Soaking a hot bath is more than a chance to escape. There...
March 18, 2022
Is the Hot Tub Safe? Who Benefits and Who Should Avoid It?
Who doesn’t enjoy a good, hot soak? Hot tubs can be a fun and relaxing way to decompress and soothe an achy body, and they might even offer some health benefits. Hot tubs can be great for achy bodies, stress relief and improved sleep quality. A hot soak may also have metabolic benefits. But there are some cases when hot tubs can do more harm than good, and some people should avoid them altogether....
January 7, 2020