You want to stock your pantry with healthy foods, but what you see isn’t always what you get. Some of those “healthy” fruits and vegetables you want in your diet are riddled with dangerous pesticides. Should you go organic? Or should you consider skipping these “dirty dozen” fruits and vegetables? - Each year, a “dirty dozen” list of fruits and vegetables reveals those that test the highest for pesticides....
How healthy is your water? Do you stick to bottled sources to reduce your chances of drinking unwanted contaminants? Well you still might be getting too much fluoride. The FDA is recommending bottled water manufacturers limit added fluoride levels to those of recommended municipal water sources, but some researchers believe those levels are still too high. Fluoride can have cumulative effects, and...