Having a drink before bed is something many people enjoy as a way to unwind or relax. Sharing a nightcap can also be a way for people to carry on an intimate conversation while winding down for the evening. IT seems innocuous and like a calming ritual, but is a drink or two actually bad for us before bed? - Drinking May Lead to Muscle Aches - When the body's blood alcohol level increases, it can lead...
Did you know that the FDA doesn’t require nutrition facts for alcoholic beverages? Does this mean that ignorance is bliss when it comes to alcohol and your diet plan? Or that what you don’t know doesn’t count or doesn’t hurt you? Regardless, the waistline seems to respond no matter what the data shows. Wine has been called the “nectar of the gods” and beer has developed into a brewery on every corner....