A new study out of the Washington University School of Medicine warns of the consequences of a sedentary lifestyle and concludes that Americans are -still -not doing enough to increase their daily activity. In fact, data concerning daily physical activity found -time spent sitting- has increased even more for individuals of all ages. We took a close look at the data to learn just how much inactivity...
Abstract This blog will provide some factors of why a dramatic decrease in physical activity and increase in obesity happens from adolescence into adulthood. It will also illustrate a perspective of the effectiveness of the People 2010 program. Wellness.com: Blog Why in general do most populations get fatter as they get older? Again, I will refer to my experience and few years back during the participation...