Ten day intensive lifestyle medicine residential program that incorporates comprehensive medical evaluation and nutrition lifestyle health habit implementation to both treat and prevent chronic disease. The TakeTEN program effectively treats diabetes, heart disease and high blood cholesterol, high blood pressure, obesity, osteoporosis, and other medical conditions. Emphasis on healthy nutrition, exercise, rest, stress reduction, adequate hydration, breathing techniques, improving relationships and spirituality as it relates to health. We also have a residential Smoke Free Life program as part of the TakeTEN and have the highest published one year success rates of any program in the world.
ServicesNutrition, Cardiovascular/Hypertension, Diabetes, General Nutrition/Wellness, Sports Nutrition, Vegetarian, Weight Control, Smoking Cessation, Fitness assessment with VO2max testing, comprehensive medical evaluation with laboratory measures, body composition, and lung function.