Lindsey has helped me so much this past month! She created a nutrition plan for me and has encouraged me and checked in with me every step of the way. I highly recommend her!
I have been working with Lindsey for a couple of months now and couldn't be more pleased! Lindsey is extremely easy to work with and very professional. She spent a lot of time just getting to know me... my likes and dislikes, my 'go-to' foods, my current routine, and what my goals are. I am happy with my results so far and can't wait to finally be able to meet my diet/nutritional goals with the help of Lindsey Thompson! I would highly recommend her!
I am so pleased with Lindsey's diet plan made for me. The items on the menu are healthy and so delicious! I enjoyed speaking to her and I feel she is on this journey with me. It's only been a month and I am excited for every meal and looking forward in reaching my goal. I have learned that prepping food (such as dicing / freezing the correct amounts etc ) makes meals easy and fast to make. I've learned to space my meals and almost never hungry. My work continues but I am excited indeed ;-)