Full Circle Fitness for Women

Full Circle Fitness for Women
Personal Training for Women 3683 Pinedale St. Unit H Boulder, CO 80301
About

Full Circle Fitness for Women

Full Circle works with women of all ages and fitness levels. We understand how hard it can be to find time for fitness. That’s why we travel to you, where real changes occur. We create fun personalized programs to help you break through your plateau. Full Circle will train your body to be strong, healthy, and balanced. We will help you tone muscle, burn fat, increase strength and endurance, and prevent injuries. Not only will you begin to experience wonderful physical changes but you can also reduce your risk of heart disease, stroke, osteoporosis and diabetes. Regular exercise also promotes increased confidence, energy and sense of empowerment. Not only will you transform your body, you will transform your life as well.
Years In Practice 15
Primary Specialty

Personal Trainer

Education Nationally Certified Personal Trainer
Certified Yoga Sculpt Teacher
CPR/AED Certified

B.S. Community Health Education
University of Wisconsin

M.S. Business Management
University of Wisconsin
Training Nationally Certified Personal Trainer
Certified Yoga Sculpt Teacher
CPR/AED Certified

B.S. Community Health Education
University of Wisconsin

M.S. Business Management
University of Wisconsin
Certification Nationally Certified Personal Trainer
Certified Yoga Sculpt Teacher
CPR/AED Certified

B.S. Community Health Education
University of Wisconsin

M.S. Business Management
University of Wisconsin
Office Staff Dana Wisniewski, M.S., cPT
Nationally Certified Personal Trainer
Certified Yoga Sculpt Teacher
CPR/AED Certified

B.S. Community Health Education
University of Wisconsin

M.S. Business Management
University of Wisconsin
Services In order to provide the most effective workout, we combine the following elements into your fitness program:

- Functional training (training with real life movements not isolated muscles to improve performance and prevent injuries).
- Interval training (short fast bursts of exercises followed by periods of rest).
- Compound exercise (movements that work multiple muscle groups for a fast and effective workout).
- Stability and balance.
- Yoga sculpt and flexibility.
- Core training.
- Cardio training.

In home personal training for women in Boulder, Co.
Consumer Feedback
(2 Reviews)
Service
5 star average for Service
Environment
5 star average for Environment
Expertise
5 star average for Expertise
Staff
5 star average for Staff
Recommended
5 star average for Recommended
View All 2 Reviews Add a Review
Recent Polls
Were the staff members able to answer your questions?
Yes! They were the most knowledgeable staff I've ever seen!
by Anonymous
February 17, 2012
Did your energy and agility increase after working with this personal trainer?
Definitely. I have more energy than I've had in years
Does this provider treat every client equally?
Definitely, they make everyone feel equally respected and cared for
Did this trainer make sure that you were properly fueled before your workouts?
Yes, and if i forget they have things on hand
Were the staff members able to answer your questions?
Yes! They were the most knowledgeable staff I've ever seen!
Is this business in a safe neighborhood?
Absolutely, It is the safest neighborhood around
by Anonymous
March 11, 2011
Add a Review